Saturday, January 16, 2010

Boulder High School Training Review

Boulder Sports Performance's members did an amazing job today!!! With all the recent bad luck that we've been having at Boulder High School with the piles of snow, we were able to utilize at least half of the field and short side of the bleachers. Today's workout indicated a lot of stadium and speed training, however, with the snow and ice still on the long stadium side, Boulder Sports Performance focused more on body weight LEG exercises and combined it with some short speed training. Everyone did an amazing job and BSP is excited as the weather is starting to get warmer. Boulder Sports Performance realizes the cold has deterred some people, but now there is really no excuse to start getting out there. Hope to see you all at the next training.

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