Boulder Sports Performance Members were like kids on a playground...kinda...

Boulder Sports Performance Members took over the jungle gym at Admiral Arleigh A. Burke Park during Thursday evening's "upper-body" training session. Using our arm to walk across the monkey bars, the parallel bars AND climbing up the fire-pole sounds like child's play except for all of the repetitions we did in addition to tricep dips, pull-ups, and countless push ups. By the end of our outside workout my upper body was definitely feeling all the work we had been doing!! This left no doubt to each of us that we are on our way to being stronger now than when we began. Kids would be so strong and healthy if they used the playground equipment the way we did yesterday!!!  Awesome workout and just in time to beat the snow storm. - Yvonne