Friday, April 9, 2010

Friday = FUN Day

With such a beautiful day outside today there were children playing, college students sun-bathing, and some Boulder Sports Performance Members hiking, running, swimming & biking. Taking full advantage of the weather BSP, had a small informal group head up Flagstaff to enjoy the day, relax, and get in a VERY lite workout. Tomorrow's session at Chautauqua Park / Blue Bell Hill should result in a lot of heavy breathing, lactic acid burning & heart-pounding climbing. Enjoy this Friday evening and looking forward to tomorrow's training.

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