This is from one of our members of Boulder Sports Performance, Kate Readio:
"This week I had a routine visit with my eye doctor. The first thing she noticed is that my vision has improved. I've often needed new glasses with stronger prescription, never needed new glasses because my eyes are actually stronger. Then she took a "picture" of the blood vessels in my eyes with an opti-scan. Besides showing how your eyes are doing, these scans show early signs of vascular problems like high blood pressure and diabetes. Comparing my scans now to the ones she took two years ago, she was able to show me that my vascular system has improved. I can't think of anything I do differently except that I started training with Tony and running with 24run group. I'm thrilled that the training is actually working to improve my health from the inside out.--kate (age 56)"
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