Boulder High School Training Review

Okay...where did that wind come from today, AND, was there snow falling when BSP was warming down?? Today's training at Boulder High School was VERY windy, however, all Boulder Sports Performance's Members that attended, definitely were able to break a sweat regardless of the high winds & chilly weather. After a brief warm-up, all Boulder Sports Performance Members were given the task of lunges followed by "into-the-wind" sprints. From there it was to the stadium steps...FINALLY...and did numerous drills that made some BSP Members on the verge of throwing-up. Boulder Sports Performance then finished off with some field drills to work on form & execution while the body was EXTREMELY fatigued. Awesome workout today as well as a great pre- & post-workout supplement provided by one of BSP's outstanding sponsors, Max Muscle Sports Nutrition Boulder. Thank you to everyone that showed up and to Max Muscle for coming out to help assist BSP progress for the "all-around" fitness/athlete.