I have had the pleasure of partnering with a very dynamic sports & endurance training group called Boulder Sports Performance. The head trainer Tony Stafford is incredibly talented at bringing out the very best in your performance as well as helping you to exceed your goals & go beyond what you thought was possible.
Acupuncture fits in beautifully with athletic training & endurance work. Before the workout, Acupuncture can help to activate the main muscle groups to fire, decreasing resistance while improving output, decreasing stress & even help to open the chest for those who suffer from exercise induced asthma.
Post event Acupuncture is dynamic at stimulating the Rest & Recovery phase, reducing inflammation in the joints, releasing tight muscles, & helping to heal if there is an actual injury.
With the quality proven professional guidance that Tony Stafford provides, you will exceed your sports performance goals for this season. Combine this with Acupuncture, you can succeed with less injury, stress, strain, pain & with a faster recovery. It doesn’t get better than that!
For those serious individuals seeking to enhance sports performance, I encourage you to check out Boulder Sports Performance & take advantage of the beautiful outdoor surroundings in and around Boulder County. ~ Christina Roy L.Ac, Dipl. OM





















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