It was brought to my attention that the BolderBoulder is only 5 weeks away. So...if you have yet to sign up for the race and are planning on doing it...now's the time!! Make that commitment (by registering) and join Boulder Sports Performance every Monday, Wednesdays, and Fridays at 7AM outside the front doors of 24 Hours Fitness for group runs. Its free, fun and will definitely make you faster.
Boulder Sports Performance has some BIG changes to the website this week. Stay tuned and check back on BSP's website for the following NEW Boulder Sports Performance Information:
- Boulder Sports Performance visor are on their way. As we move into summertime these visors provide the ultimate protection from sun and sweat.
- BSP's sports nutrition expert, Nicole Stob, will be posting nutrition packages for summer's "swimsuit season". Remember, "...muscle are made in the weight room, abs are made in the kitchen..."
-New BSP events for the 2010 summer will be coming up.
The following is training for this coming week. Please note the days & times. All Boulder Sports Performance Members RSVP through Meetup.com as it makes it easier to have an accurate count of who's coming:
~Thursday, Mt. Sanitas Training at 5:30PM;
~Saturday, Sunrise (Flagstaff Mt.) Amphitheater Training at 10:00AM.
Have a wonderful week and as always from the Boulder Sports Performance Team.
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